Mind, Body, Spirit

I woke this morning and decided that something new needed to be done with my mornings. Usually I get out of bed turn the computer on grab a diet coke and sit and read my bloglovin' feed and write a post for this blog. I decided that I need to take care of me first and then get on with my day. So, this morning I focused on three things: mind, body, and spirit (not in that order). It was not a drastic change but man do I feel ready for the day now!!! Little change can make a huge impact.

Mind - Still going to get up and read my feed. I love reading what others are doing and I always walk away with something from one of the blogs.

Body - I am starting simple because you have to start somewhere, right? 40 jumping jacks, 30 crunches, 20 squats, 10 push ups

Amazingly after I had done this short routine all I wanted was cold water and my Diet Coke doesn't look so great!

Spirit - This is the most important thing I can be doing. I sat down and read Jesus is Calling, like so many of you do.

Then I felt moved to find the verse about your body being a temple of God. So off  I went in search of that verse. And here is it

I am ready for the day and so thankful that I chose to do something different this morning!