That is the key for me, motivation. I have to be motivated to loose weight because it is hard and takes more time, effort, and money to do. I notice when I am stressed or life is crazy I eat a lot of crap. I have tried to make some small changes such as: having fruit in the house at all times, not buying junk to put in the house. I have also realized that if I take the time to plan what we have for dinner that week that I eat better and loose weight that week.
Skylar and Lizzy both had their birthdays in the last couple of weeks and after looking at the pictures I realized why I am always behind the camera. I hate how I look in front of the camera. Here is a rare thing that I am going to do. Here is the picture that kicks me in the gut when I see it.
I am going to print it and post it to look at every day to motivate me to make good choices and then next to it I am going to post these to also motivate me to make good choices so I am around for them.
I have also realized that what I see in my head of what I look like and what other people see are two different things. I would love to be the person I see in my head. So here it begins.
